12 DAYS MANASLU CIRCUIT TREK background

12 DAYS MANASLU CIRCUIT TREK

destination Manaslu
duration 12 Days
grade Moderate
start/end point Kathmandu/Kathmandu
region Manaslu
max altitude 5,106m
group size 2-12
meal All inclusive
activity 5-6 hours
accommodation Hotel/Teahouse
season All season

We Offer Group Discount

No. Of People Price Per Person
Pax 1 USD 1,350
Pax 2 USD 1,290
Pax 3 USD 1,250
Pax 4 to 6 USD 1,190
Pax 7 to 12 USD 1,150
Pax 13 to 18 USD 1,090
Pax 19 to 24 USD 1,050
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  • Team of highly experienced Experts
  • 24/7 Customer Support

All Inclusive Cost

USD 1,190

Per Person

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12 DAYS MANASLU CIRCUIT TREK

Untouched wilderness trek and a full-on adventure to a spectacular region with the main attraction, the iconic Mount Manaslu (The Spirit Mountain).

This trek has everything you would wish for and more in just 12 days: incredible mountain views, astounding natural beauty, and rich in Tibetan culture. You will trek through lush farmland and stunning rhododendron forests and across rugged mountain trails. This off the beaten path trek means isolation and time to reflect on an amazing landscape that takes your breath away. This trek, as the name suggests, circles the world’s 8th highest mountain - Mt. Manaslu (8163m) and has recently become as popular as the other well-known trails, such as Everest, Annapurna & Langtang. Manaslu comes from the Sanskrit word manasa, meaning "intellect" or "soul". 

The Manaslu Circuit Trek offers glimpses of wildlife, wildflowers, pine, cedar, birch, and juniper forests and of course stunning panoramic views of towering snow-covered peaks. You will get an understanding of how different cultural ethnic groups in the region exist and how Buddhism plays a major role in their lives. You will have stunning views of Himal (6983m), Annapurna (8091), Dhaulagiri (8167m), Himalchuli (7893m), and Yangra Peak (7422m) in the Ganesh Himal sub-range.

This is a trek to a region where time has had little influence on the lives of the villagers. Nepalese Himalayan, so trek to Manaslu will be a time-travel understanding.

Our journey begins with an 8 to 9-hour drive from Kathmandu to Soti Khola and then on to Khola Bensi. The trail takes us over the Budhi Gandaki River to Philim and Ghap villages. Along the trail, we will see native wildlife, such as Langur monkeys and of course the ever-present hardy Yak that carries goods from the Tibetan Plateau to Nepal. Tibetan influence is everywhere with prayer flags flapping in the breeze, Mani stones piled alongside the trail and Tibetan monasteries. We continue on the trail passing Lho Village and further on the trail Samagaun, Samdo, Dharamsala, Bhimthang, Dharapani, and finally Besisahar where we leave and head back to Kathmandu.

In order to minimize altitude sickness, we will stop at Samagaun to acclimatize before heading to higher altitudes. A side trek to Manaslu Base camp (4500m) or Birendra Lake will also assist us to acclimatize. Another interesting trail takes us to Larkya La Pass (5160m) where we have stunning views of Mt. Manaslu and the Larkya Glacier. From Larkya La Pass there are stunning panoramic views of soaring snow-covered peaks, such as Himlung Himal and Kang Guna.  

Around the Manaslu circuit trek gives you an insight into both Buddhist and Hindu cultures and how they live in these remote and isolated regions and their everyday lifestyles. 

Highlights of 12 Days Manaslu Circuit Trek

  • See the Eight highest Peak in the world Manaslu (8163m).
  • Spectacular views and rugged high altitude scenery at Larkya-La Pass (5100m)
  • Following the amazing Budi Gandaki River valley.
  • An environment that boasts tranquility and peace in a pristine wilderness. 
  • Taking trails through lush green valleys and through rhododendron, spruce, bamboo, oak  and pine forests.
  •  The unique culture and traditions of Tibetan Buddhists and their age-old monasteries.

Day 1 : Arrival in Kathmandu & Hotel Transfer.

Your journey begins in the heart of Nepal as you land at Tribhuvan International Airport, where a representative warmly welcomes you with traditional hospitality. After a comfortable transfer to your hotel, take some time to relax or wander through the vibrant streets of Thamel, known for its colorful markets and cultural charm. In the evening, a trekking briefing is held to review your route, permits, gear, and safety guidelines. This first night in Kathmandu helps you settle comfortably before the adventure ahead.

Day 2 : Drive from Kathmandu to Machha Khola (900m/2,952ft) — 7–8 hrs.

Leaving Kathmandu behind, you travel through scenic countryside marked by terraced farms, rolling green hills, and riverside views. The road gradually follows the Budhi Gandaki River, passing local villages and rural landscapes that offer a glimpse of Nepali life away from the city. As you approach Machha Khola, the valley narrows and the surroundings become lush, marking your first encounter with the natural beauty of the Manaslu region. Overnight in this peaceful riverside settlement.

Day 3 : Trek from Machha Khola to Jagat (1,340m/4,395ft) — 6–7 hrs.

This morning, you begin your trek along a winding trail that follows the river. Wooden bridges, cliffsides, and dense sub-tropical forests accompany you for much of the day. Passing Tatopani’s natural hot springs, you witness steam rising from the rocky edges before continuing upward. The path occasionally narrows into dramatic gorges and gentle climbs before opening up toward Jagat, a beautifully paved stone village that officially marks the beginning of the restricted Manaslu Conservation Area.

Day 4 : Trek from Jagat to Deng (2,095m/6,871ft) — 6–7 hrs.

Today’s trail showcases both nature and culture. After leaving Jagat, you cross terraced hillsides and pass friendly local communities, with children often greeting trekkers along the way. The route weaves through Philim, a large and culturally rich village with Buddhist influences and vibrant prayer flags. As you go deeper into the valley, steep cliffs rise on both sides, and waterfalls cascade into the river below. Your day ends in Deng, a small settlement that introduces you to the Tibetan-style architecture common at higher altitudes.

Day 5 : Trek from Deng to Namrung (2,900m/9,512ft) — 5–6 hrs.

After passing through forests of fir and pine, the trail gains steady elevation. Mani walls, prayer stones, and carefully carved inscriptions guide your way as you approach Namrung, a scenic village known for its panoramic sunrise views. The higher you climb, the more dramatic the Himalayan peaks become. Namrung provides warm hospitality and offers your first clear perspectives of Manaslu, Himal Chuli, and surrounding giants that dominate the skyline.

Day 6 : Trek from Namrung to Samagaun (3,500m/11,480ft) — 5–7 hrs.

One of the most visually stunning days of the trek. Passing through the charming villages of Lho and Shyala, you walk among expansive fields, ancient monasteries, and sweeping mountain vistas. The terrain gradually opens into the vast glacial valley of Samagaun, one of the region’s largest and most culturally rich settlements. Here, yaks graze in open fields and prayer flags flutter in the high-altitude breeze. Overnight in this breathtaking Himalayan village.

Day 7 : Acclimatization Day in Samagaun.

A well-deserved rest day. To help your body adjust to the altitude, you can embark on an optional hike:

Pungen Gompa: A serene monastery set against the majestic south face of Manaslu, offering panoramic glacier views.

Manaslu Base Camp: A more demanding adventure that rewards you with close-up sights of icefalls and towering ridges.

After exploring, return to Samagaun to enjoy its peaceful environment and traditional Tibetan culture.

Day 8 : Trek from Samagaon to Dharamsala (4,460m) — 5–6 hrs.

Today, the path gently climbs through windswept pastures and glacial plains. The scenery becomes stark and rugged, reflecting the increasing altitude. As you approach Dharamsala (Larke Phedi), the last lodge before crossing Larkya La Pass, the mountains draw closer, and the air turns crisp. This high camp is basic but atmospheric, surrounded by rocky cliffs and snow-covered ridges. Early rest is recommended as you prepare for the highest and most challenging day of the adventure.

Day 9 : Trek from Dharamsala to Bimthang (3,720m) via Larkya La Pass (5,106m) — 8–9 hrs.

A truly unforgettable day. Beginning before sunrise, you make your way across cold alpine slopes toward Larkya La Pass, the highest point of the trek. As you ascend, the horizon opens to reveal majestic views of Himlung Himal, Cheo Himal, Kang Guru, and the distant Annapurna range. Reaching the pass is a moment of triumph—colorful prayer flags, wild peaks, and the sense of being on top of the world.
The descent toward Bimthang is long but incredibly scenic, passing through glacial terrain, rocky ridges, and eventually arriving in a beautiful valley surrounded by high Himalayan walls.

Day 10 : Trek from Bimthang to Dharapani (1,860m) — 6–7 hrs.

Descending from the high alpine zone, you reenter lush forests of rhododendron and oak. Crystal-clear streams, wooden bridges, and vibrant birdlife accompany you along the trail. You pass through charming villages like Goa and Tilije, eventually reaching Dharapani, a lively hub that also serves as a gateway to the Annapurna trekking routes. A warm lodge and a well-earned meal await you.

Day 11 : Drive from Dharapani – Besisahar to Kathmandu (1,400m) — 8–9 hrs.

Your overland journey begins with a scenic jeep ride from Dharapani to Besisahar, passing farms, waterfalls, and steep hillside settlements. From Besisahar, a Public Bus vehicle takes you back to Kathmandu, where you can enjoy the city’s energy once again. 

Day 12 : Final Departure from Kathmandu.

With memories of soaring peaks, pristine valleys, and unforgettable Himalayan hospitality, you are transferred to the international airport for your journey home. The adventure may end here, but the spirit of the mountains stays with you forever.

SERVICES

Cost Included in Your Package

  • Airport Transfers: Convenient pick-up and drop-off by private car or jeep upon arrival and departure, ensuring a smooth start and end to your journey.
  • Kathmandu Accommodation: Two nights in a comfortable hotel with daily breakfast, allowing you to rest and prepare for the trek.
  • Ground Transportation: Travel from Kathmandu to Machha Khola by public bus, from Dharapani to Besisahar by shared jeep, and from Besisahar back to Kathmandu by public bus.
  • Meals During Trek: Three freshly prepared meals a day (breakfast, lunch, and dinner – main course only) served at the best possible teahouses and lodges along the trail.
  • Trekking Accommodation: Clean and cozy teahouses/lodges with twin-share rooms throughout the trek for optimal comfort.
  • Professional Trekking Staff: An experienced, government-licensed English-speaking trek leader from Sherpa Expedition & Trekking. Groups of 8 or more receive an assistant guide, and a dedicated porter assists with your luggage.
  • Sherpa Porters: Strong, reliable Sherpa porters equipped with proper safety and walking gear. Their salary, meals, insurance, accommodation, and equipment are included (one porter for every two trekkers).
  • Full Staff Coverage: Complete coverage for all guides and porters, including meals, insurance, lodging, transportation, and essential trekking equipment.
  • Permits and Fees: All required permits are included: Manaslu Restricted Area Permit, Manaslu Conservation Area Permit (MCAP), and Annapurna Conservation Area Permit (ACAP).
  • Government Taxes and Charges: All local taxes, government fees, and official expenses are fully covered.
  • Trekking Gear on Loan: Use of sleeping bag, down jacket, duffel bag, and walking poles if you do not have your own (to be returned after the trek).
  • Emergency Assistance: Help in arranging rescue operations in case of health complications, supported by travel insurance.
  • Souvenir: A complimentary Sherpa Expedition & Trekking T-shirt as a memorable keepsake.
  • Certificate of Completion: Receive a certificate of achievement upon successfully completing the trek.
  • Health Monitoring: Daily use of an oxygen meter to check your pulse, oxygen saturation, and heart rate, which is essential for monitoring Altitude Mountain Sickness (AMS) and ensuring your safety throughout the trek.

Cost Excludes

  • International Flight Airfare: Your airfare to and from Nepal is not included.
  • Nepal Entry Visa Fee: The visa is easily obtained on arrival at Tribhuvan International Airport, Kathmandu. Fees are: $30 USD for 15 days, $50 USD for 30 days, and $125 USD for 90 days.
  • Accommodation and Meals in Kathmandu: All hotel stays and meals in Kathmandu before and after the trek, including lunch and dinner, are not included.
  • Extra Night Accommodation: Any additional nights in Kathmandu due to early arrival, late departure, or early return from the trek.
  • Personal Expenses: Costs for shopping, snacks, bottled water, tea, coffee, hot water, soup, desserts (pie, pudding, chocolate), hot and cold drinks, alcohol, Wi-Fi, telephone calls, battery charging fees, or hiring extra porters.
  • Personal Clothing and Gear: Any personal trekking clothing, footwear, or specialized gear not provided in the package.
  • Travel Insurance: Mandatory insurance covering emergency high-altitude rescue and evacuation.
  • Tips for Guides and Porters: Gratuities are customary and recommended as a gesture of appreciation.
  • Additional Costs or Delays: Expenses caused by factors beyond control, such as landslides, severe weather, itinerary changes for safety, illness, government policy changes, strikes, or other emergencies.
  • Other Exclusions: Any costs not explicitly mentioned in the “Cost Includes” section are considered excluded.

Important Note:

If you return early from the trek due to illness or any personal reason, the costs paid for trekking permits, accommodations, meals, flights, and other services are non-refundable. Any additional expenses in Kathmandu—such as meals, hotels, or transportation—must be paid by the traveler.

EQUIPMENTS

The following information will give you some idea about what you need to bring for the trek. It is important you do not forget the essential items, as this will determine your comfort and safety on the trek. Equally important is that you do not burden yourself with unnecessary equipment on the trek.

General

  • All season sleeping bag and down Jacket (we can provide if you need it,  but has to be returned after the trek)
  • Duffle bag ( Sherpa Expedition & Trekking provide duffle bag during the trek but has to be returned after the trek)
  • A wind and waterproof thin layered jacket (a must-have for morning and evenings above 3,000m)
  • Daypack

Upper Body- Head / Ears / Eyewear

  • A pair of half gloves
  • A warmer hat that covers the ears
  • Sunglasses 
  • Neckwarmer
  • Sunscreen (35 to 60 SPF)
  • Headlamp and an extra set of batteries

Hands

  • A pair of half gloves for walking poles(if you prefer)
  • Warmer shell gloves and liner

Upper Body

  • long sleeve t-shirts
  • Thermal tops
  • wool jacket or pullover
  • Sports bras for women and girls
  • Water and windproof shell jacket 

Lower Body

  • Thermal underwear (especially trousers)
  • windproof and waterproof trousers
  • warmer trousers
  • Comfortable trekking pants
  • Extra casual sport pants

Footwear

  • A pair of good waterproof trekking boots
  • Pair of sandals
  • 4-5 pairs of woolen socks
  • Sock liners
  • Light shoes and sneakers
  • First Aid Kits and Medicines
  • Assorted adhesive bandages (fabric preferred)
  • Blister treatment cream or similar
  • Insect / anti-itch ointment
  • Ibuprofen or other pain-relief medication
  • Diamox (125mg to 250mg tablets for altitude sickness)
  • Warps, splints, and wound coverings butterfly bandage
  • Water purifying pills

(Note our company guide will carry the medicines and first aid kits during the trek. However, we recommend you bring your personal first-aid kit as well)

Miscellaneous - but must useful on the trek

  • 4  passport size photos with original passport
  • Water bottle & filter
  • Flight details (please make a copy and leave one pic at our office in KTM because in case you want to change your flight date)
  • Bathroom kit (conform, should be included toilet paper, plastic bags, hand wipes, towel, and soap, etc.)

Extra things

  • Comfortable trekking poles
  • Quality energy dry foods (up to you)
  • Power bank and music players 
  • Camera (memory card, chargers, and extra batteries)

GOOD TO KNOW

Accommodation

You will be accommodated in 3-star hotels in Kathmandu. During the trek, we will be staying at lodges/ teahouses. You may find comfortable and better quality teahouses at lower altitudes. It should be noted that at higher elevations the quality of accommodation may not be as good, with more basic rooms with the bare necessities.

Meals during the trek

In Kathmandu, your hotel includes breakfast, whereas all meals (breakfast, lunch, and dinner) will be provided during the trek. A staple food in the mountainous regions is potatoes, oats, buckwheat, Sherpa stew and Tibetan bread. Sherpa’s’ started farming potatoes when the first seeds were introduced to the region in the early 90s. There is a limited choice of food at higher elevations and except many potato dishes. Potatoes are high in carbohydrates – an excellent source of energy needed at high altitudes.

Transportation

We use a private car for sightseeing and for the airport to hotel pick and drop off. We take the bus from Besisahar to Kathmandu. In the past Arughat used to be the starting point of the trek but nowadays, due to better road conditions we can travel by bus direct to the Soti Khola. We will travel along secondary (rough) roads all the way to Soti Khola by local bus and from Dharapani to Besisahar we will be traveling by private jeep

Guide and Porter on the trek

We provide you trained & certified trekking guides and porters who will take care of all logistics and a porter for every two trekkers who will each carry about 20 kg (10 kg for each trekker). An experienced guide and porter will be the difference between success and failure. They will also save you from taking unnecessary risks during poor weather conditions.

Physical fitness

Some days can be challenging where you often have to walk 6-8 hours a day. You don’t need past experience of hiking or trekking but if you have done any kind of trekking activities then it is always a plus! We have met people from all walks of life, shapes, and sizes who have completed the trek. The only difficult part is when altitude sickness strikes and the effect that it can have on your body. Before leaving for Nepal it is good if you can prepare yourself physically by increasing your stamina and oxygen intake.

Best season to travel

 The Manaslu Circuit Trek is usually done in autumn (Sept. to November) and spring (March to May)  when you are much more likely to get to have crystal clear views of the mountains and can also enjoy the lush vegetation in the lower regions of the trail - particularly during spring..

Remember – The better prepared – the more enjoyable your trek!

MAP

Departures

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Travellers(Optional)

I have never hike before, can I make Manaslu Trekking?

Yes, you can. No matter who you are, as long as you are reasonably fit, can walk for 5-6 hours a day and trek/hike a few uphills, Sherpa Expedition and Trekking team will support you to the fullest to transform your dream into reality.

What is the best Season for trek to Manaslu Trekking?

Spring and autumn are the best season for Manaslu Circuit trek. Spring (March, April and May) and Autumn (September, October and November) are the best months for trekking as weather will be clear and calm. Also you can get opportunity to view High mountains including Manaslu with the full of Snow.

How much does it costs for Permit?

The permit cost depends on the month and number of days you will spend in the Manaslu region. You will need three kinds of permits issued by the Government of Nepal.  Manaslu Restricted Permit Manaslu trek permit costs USD 100.00 for the first seven days and USD 15.00 each additional day during September to November Manaslu trek permit costs USD 75.00 for first 7 days and USD 10.00 each extra day from December to August.  Manaslu Conservation Area Permit (MCAP) Entry fee for SAARC Nationals is Nepali Currency 200 per person and for other Nationals is Nepali Currency 3,000 per person.  Annapurna Conservation Area Permit (ACAP) Entry fee for SAARC Nationals is Nepali Currency 200 per person and for other Nationals is Nepali Currency 3,000 per person.  Tsum Valley Restricted Permit (Optional: if you want to go to the Tsum Valley) If you choose the Tsum Valley trek, it costs USD 40 for each person per week.

Is there an age limit for Manaslu trekking?

No, there is no age limit for the trek to Manaslu Trekking but, you need to be in good physical shape and have a positive attitude. We also suggest you to prior to the excursion though we suggest you to please see your doctor and obtain necessary permission and advice, as well as medications for traveling in extreme altitude prior to the excursion.

What are the meals on the Manaslu trekking like?

During trekking, you will be served meals in the teahouses. Typical meals are noodles, rice, pasta or potato dishes along with vegetables and egg/chicken/meat dishes. Other items mostly served as breakfasts include egg, pancake, bread, porridge, muesli, and toasts with peanut butter and honey.

What kind of accommodation will be provided during the Manaslu trekking?

Accommodation is not an issue in Manaslu Trek as trails are usually less crowded and new and improved tea houses are opening up all the time. The tea houses and lodges are ready to serve trekkers.

Are there toilet facilities at the tea houses? What opportunities will I have for shower during trekking?

Most of the teahouses on the Manaslu Trekking trail have squat toilet facilities but recently built lodges have western-style toilets as well. Nowadays, flush toilets are also being introduced with number of increasing trekkers each year. It is highly recommended to carry your own toilet paper and other required toiletries. Do not expect full bath or daily showers while on the Manaslu trek. If you insist on taking a hot shower daily, spare a lot of money for that. For hot water showers in the trek, you have to pay a few dollars at a time.

What kind of clothes do we require for the trekking and is it possible to purchase it in Kathmandu before the start of the trip?

What you want to wear depends on you but we suggest you wear warm clothes during the Manaslu trekking. A down jacket, thermal longs and top, comfortable trekking trousers, t-shirts, fleece, windproof jacket, hat, scarf, and gloves might be useful. There are numerous trekking shops in the Thamel area of Kathmandu where you can get all of these items in both local and branded stores alike. Sherpa Expedition and Trekking may also accompany and assist you if required.

Do I need to bring any bags for trekking? If yes, what kind?

During the Manaslu trekking, you will be on a long journey for which you will need two bags to keep your belongings. A rucksack/duffle bag and a day bag for personal items. Sherpa Expedition and Trekking will provide you with a duffle bag (which is need to refund after the trek) that you can use throughout your entire journey and even afterward. These bags are durable and hence perfect for any kind of trekking journey. While the duffle bag will be carried by the potters, you will have to carry a day bag on your own. A day bag is a small backpack that has enough room for everything you will need on a day hike such as lunch, water, extra clothing and perhaps a few personnel items like camera, battery chargers, etc.

Do I need to bring any personal equipment like sleeping bags, down jackets, Trekking poles etc?

If possible, we suggest you bring your own equipment. However, sleeping bags and down jackets will be provided to you by Sherpa Expedition and Trekking. With regards to trekking poles, if you are used to walking with it then take them with you, as you will probably find them useful especially on the way down. They are not essential though and the walk is manageable without them. It is mostly a personal preference. If you prefer to take the trekking poles with you on the trekking then you can either bring your own pole or buy it from numerous options available in Kathmandu itself.

Is it possible for me to store extra clothing that I will not need?

Yes, if you have a bag of extra clothing for when you return from the trekking, you will be able to store it safely in Kathmandu at Sherpa Expedition and Trekking office. Also, the storage facility is provided by most hotels and lodges in Kathmandu or you can also store it in our office for the duration of the trekking.

What problems can arise on high altitude?

Our itinerary has been specially tailored to prevent any kind of AMS (Acute Mountain Sickness) while moving up to higher altitudes. Normally, altitude sickness starts from 3,600 meters and above. You will be trekking at a relatively slow and gradual pace as part of the acclimatization process. Cut off caffeinated, alcoholic and smoking items. Drink at least 4 liters of water a day. Trek slow. Don't skip the acclimatization days. Better to continue with Diamox (if any symptoms show up). Drink Garlic Soup. In the higher elevation, there is less oxygen in the air and this is more so while crossing high passes. Our expert guides will advise you on how to avoid AMS and treat it when/ if required.

Do I need insurance for Manaslu trekking?

Make sure to have both medical and evacuation insurance before coming to Nepal for Manaslu trekking. You should be careful in choosing a policy while traveling to a Himalayan country like Nepal as some insurance companies may make special exceptions for adventure travel. If you are confused about the insurance, please inform us and we will help you. It is usually better to arrange your insurance in your country before travel.

How long do I need to walk per day during my trek to Manaslu Trek?

The trekking will be 5-7 hours a day depending upon the landscape and destination.

How long will it take to reach Manaslu Trekking?

It takes 6 to 21 days to complete Manaslu Trek depending upon the mode of transportation and packages of Sherpa Expedition and Trekking offers.

How safe is Manaslu trekking?

We at Sherpa Expedition and Trekking Team always have the safety, comfort, and satisfaction of our valued customers as our foremost priority at all times, and we assure you a wonderful and unforgettable time with us in our beautiful country. Sherpa team members of Sherpa Expedition and Trekking will be carrying all the necessary gear, equipment, and first aid kits and they have extensive first aid training. If a trekker falls sick on high altitude, the leader will decide whether to continue the trek. In case of emergency, Sherpa Expedition and Trekking have a rescue helicopter to bring you back from the higher elevation. Moreover, Sherpa Expedition and Trekking also provides oximeter to monitor the oxygen level at high altitude and offers regular health check-up facilities.

What is the mode of transportation?

As Manaslu has recently gained popularity among trekkers, not many facilities are available on the trails. Due to its isolation and off-road trails, the region is not yet connected to the outer world via proper roads. So, you will need to take local buses or hire a private jeep to reach the starting point of the trek to Arughat or Sotikhola. A local bus would cost around US $10 per person whereas a jeep would cost between $150 and $200 each way but is worth the convenience than the packed buses. If you are traveling in a group, the cost can be shared by all and would be around $30 per person. The same rate would apply to your return trip from Tal or Besisahar to Kathmandu.

What is the luggage limit for porter?

Sherpa Expedition and Trekking will provide one porter for two trekkers to carry 20 kgs of luggage (maximum 10 kg for each trekker). Please be sure your porters are not overloaded because they do not carry only your equipment but also lift your spirit to reach new heights, and your love, affection, and generosity can be the reason for them to work hard to take you to your destination.

What types of liquid do I need to drink at high altitude?

Garlic soup is a must while trekking. Sherpa Expedition and Trekking recommend trekkers to drink green tea, lemon tea, hot lemon ginger tea and drink at least 2-4 liters of water a day. However, it is better to avoid alcohol and alcoholic beverages, caffeinated items, and hot-chocolates at high altitude.

I am a vegetarian. Am I supposed to get enough meal on my trek?

Sherpa Expedition and Trekking also encourage to avoid dairy and cheesy items and strongly suggest not to consume them during the trek. Our packages are suitable for both vegan and vegetarians.

Do I need to tip my porter and guide?

Your guide and porters are a big reason why you got a chance to feel something very few can have. Apart from guiding and carrying your necessities and being mindful of your safety, they want to see you happily succeeded more than anyone like family and help you successfully complete the trek safely. So, your tips reflect gratitude towards them. So, tipping is a recommended culture for porters and guide in Nepal as a gesture of thankfulness.

Can I buy the gear in Nepal and sell it afterwards?

Sherpa Expedition and Trekking will introduce dozens of shops selling knock-off gear in Kathmandu. You can also barter those gears at the knock-off places but be sure you keep the receipt safely. Moreover, you can rent the needed gears if you do not want to buy them.

Is there Wi-Fi on the trek?

You can have WiFi few places such as Namrung, Lho, Samagaun, Bhimthang, Dharapni etc.

Are there ATMs available during the Manaslu trekking?

ATM services are not available only during the trekking. SO be sure you carry enough cash with you.

Will I be able to charge my batteries during trekking in the Manslu Trekking?

Most of the tea houses/ lodges have electricity whereby you will be able to charge your iPod or camera batteries. Please note that lodges/tea houses will charge you some extra money for the services. The fee may vary from 1 USD to 3 USD per hour.

We Offer Group Discount

No. Of People Price Per Person
Pax 1 USD 1,350
Pax 2 USD 1,290
Pax 3 USD 1,250
Pax 4 to 6 USD 1,190
Pax 7 to 12 USD 1,150
Pax 13 to 18 USD 1,090
Pax 19 to 24 USD 1,050
  • Best Price Guarantee
  • Hassle-Free Booking
  • Team of highly experienced Experts
  • 24/7 Customer Support

All Inclusive Cost

USD 1,190

Per Person

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Latest Traveller’s Reviews

Travel experiences of our clients who recently returned from their trips.

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Elke Kofler

Australia

January 1, 2024

AWESOME TREK, GREAT GUIDE, SOLID COMPANY

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Dale Remsberg

Austria

December 12, 2023

FANTASTIC 14 DAY MANASLU TREK

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Belgium

December 5, 2023

GREAT TRIP WITH

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