19 Days Everest Three High passes Trekking

Cloud 1 Cloud 1 Cloud 1 Cloud 1 Cloud 2
destination Everest
duration 19 Days
grade High Advance
start/end point Kathmandu/Kathmandu
region Everest
max altitude 5,550m
group size 2-12
meal All inclusive
activity 5-6 Hrs
accommodation Tea House
season Autumn/spring

19 Days Everest Three High passes Trekking

Mount Everest Three High Pass trek arranged by Sherpa Expedition and Trekking will aid you to experience a passionate adventure and make it a lifelong experience.

Mount Everest High Passes Trek has wandered off in fantasy land around it, the superb pinnacles like Everest (8,848m) Lhotse (8,516m), Ama Dablam (6,812m), Makalu (8,516m) and a lot more to make feel how small are we before nature. Everest high pass trek offers you an opportunity to investigate the renowned Sherpa town; Namche Bazaar and visit the antiquated Buddhist religious communities, Three pass trek is flawless wild, high pass point, splitting sound of ice and ice sheets, the sound of the cold breeze. The Everest Three pass trek high height experience course lies in Sagarmatha National Park. This National park is an environment of nearby individuals too, for assurance of nature and its magnificence credit goes to local people.

Sagarmatha National Park, a region of 1148 sq.km. The National Park has 118 types of winged animals, home of uncommon well-evolved creatures like musk deer, snow panther, red panda, and Himalayan mountain bear. The vegetation of this area is a smaller person measured and plants quit developing at the degree of 5750m. Walk May and October-November are the best seasons to do the trek. Be that as it may, numerous trekkers still pick June-early September as a result of their excursion and December-February gets freezing, one can see clear skies. In this trekking course, you can see mountains and nearby culture.

The 17 days Everest High Pass trek starts with following an amazing 45 minutes departure from Kathmandu, we will arrive at the beginning center point of Everest base Camp-Lukla(2840m) (Gateway to Everest base camp). Outfitting to stroll towards Phakding (2,610 m) through the Sherpa town and farmland will be our first move there. The following day will begin with a long suspension connect over quick streaming white waterways to Namche Bazar(3440 m). We will visit the Khumjung Monastery and see the model of Yeti and furthermore to Sagarmatha National Park for jeopardized untamed life species. We keep on Tengboche then to Dingboche and through Kongma La pass(5,535m/18,159 ft)- (Kongma La Pass gives us a shocking perspective on tops like Mt. Ama Dablam, Mt. Thamserku, and Mt. Kangtega), following to Lobuche where the path will have petition banners held tight them. Before long, we will trek up the rough path driving us to the twinkling Khumbu Glacier. Intersection Gorak Shep, we will be at the Everest Base Camp (5,365m) appreciating the accomplishment. Going to Gorak Shep, we will trek to Kala Patthar (5,550m) to get a surprising perspective on Mt. Everest and different pinnacles. Moreover, we will cross the Cho La Pass (5,386m) at that point entering the Gokyo Valley and to the Gokyo Lake and the Gokyo Ri (5,330m) to get a stunning perspective on the Everest area. The unique path of the Renjo La Pass gives a lifetime memory of all-encompassing perspectives on the Himalayan range. After this vital voyage, we will head back trekking to Lukla, inevitably flying back to Kathmandu.

Sherpa Expedition and Trekking will let you accomplish this experience of intersection the three high goes of Nepal securely and with much energy. Investigating the way of life of the nearby Sherpa individuals and getting a charge out of the perspective on the Everest locale is as exciting as it sounds! Trekkers may wish to see other Everest Region treks we offer.

Highlights of Everest Three High Passes Trek

  • A scenic flight to Lukla
  • Spellbinding view of mountains from the three high passes (Kongma La, Cho La & Renjo La)
  • Famous Sherpa town in the Everest region; Namche Bazaar
  • Highest airport and hotel in Syangboche
  • Stunning Gokyo Ri and Gokyo Lake
  • Ancient monastery in Tengboche
  • Explore UNESCO World Heritage Sites
  • Prayer wheels, colorful flags, Mani stones, high suspension bridges
  • The wide range of Flora and Fauna
  • Wildlife like musk deer, colorful pheasants, snow leopard, and Himalayan Thar
  • Highest glacier on Earth- Khumbu Glacier (4900 m)
  • Amazing panoramic view from Kala Patthar (5,555m)

Alert: There will be a slight change in the itinerary, especially the days when you take the domestic flights. In April & May and October & November of 2019, the government shifted the operation base for flights to and from Lukla (This is the actual starting point of the trek) from Kathmandu to Manthali, a town 4 to 5 hours drive away from Kathmandu. As a result, anyone who signed up for any Everest trek or climb had to go to Manthali to catch their flight. They moved the base because of renovation and high air traffic for Kathmandu's airport which is also the only international airport in Nepal. This change in the airport will continue in 2020 as well. Though right now there have been direct flights, we expect from March the airport will be shifted.


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Welcome to Kathmandu! A city full of vibrant markets, bustling streets, and discover colorful temples and grand pagodas. Our representative guide will receive you from an international airport and transfer to your hotel. Rest of the day you’ll explore this amazing city. In the evening, our tour guide will give you a brief orientation about the trek. You can do the shopping and buy your necessary trekking gears near the city. Finally, you’ll meet with the group for a welcome dinner at a local restaurant.
Our adventure towards Everest High go subsequent to arriving at Lukla making a beeline for Phakding is going to energizing as it'll be our first day of the trek. After early morning breakfast, we will go to the local terminal of Tribhuvan International Airport for our trip to Lukla. The flight is grand as should be obvious an astounding perspective on Langtang and the Annapurna Himalayan range. Upon appearance to the Tenzing Hillary Airport at Lukla, we will get together with our other team individuals and start our trek through the prospering town of Lukla. We will trek 200m downhill to Thado Koshi River and cross a suspension connect where the perspective on Mt. Kusum Kangru looks great. Before long, we will cross a little Buddhist town; Ghat, driving us to Phakding. The trek today will be short and agreeable as we'll be acclimatizing to the climate. With save time on our hands, we may visit the neighborhood religious communities (Rimishung Monastery in phakding) around and set ourselves up for the long trek the following day. Doing every one of these things our first day of the Everest High Pass trek will be effective.
We'll proceed with the northern bank of the Dudh Koshi River with the magnificent view around. Today will be a taxing day trek to Namche Bazaar. Starting our trek promptly toward the beginning of the day, we will make a beeline for the northern bank of Dudh Koshi River crossing numerous suspension spans as the Hillary Suspension connect. The trek further leads us to a little Sherpa town, known as Monjo. Trekking through the forested paths and shaking ways we will arrive at the passage of Sagarmatha National Park Check Post, where our licenses will be enrolled. One more fun trek inside the woodlands, we will get the primary perspective on Mt. Everest (8,848m). After a long trek, we will reach Namche Bazaar; the passage to Everest and a well known Sherpa town. Along these lines, our second day towards Everest High Pass will be Successful.
Today will be acclimatization day for us. Trekkers are prescribed to investigate Namche Bazaar, this town is including various bistros and cafés with Wi-Fi, keepsake and rigging shops and so on (urban zone of the rugged area ). Moreover, we likewise have a discretionary climb to visit the Sagarmatha National Park guest focus and an exceptional climb to Khumjung, to include a few flavors during the acclimatization we'll need to visit Hillary school and old cloisters on our approach to Khumjung and climb up towards khunde. There is likewise a Sherpa settlement which is an hour from Namche Bazaar to examine Shera's Culture, Lifestyle and customs which conveys many years of history. To have a rich extent of the milk, We'll likewise observe syangboche air terminal and climb up to Everest View Hotel to have a terrific stunning perspective on Mt. Everest over yonder. Toward the day's end, we head back to Namche Bazaar by visiting yak cultivates over yonder. After a loosening up acclimatization, we'll prepare ourselves for the trek following day towards Everest High Pass.
Trekking to Thame will all the more fun and in nature trek, We'll climb along the Bhote Koshi with a quite timberland of pines and rhododendrons, past old mud put Stupa at Phurte, and pursue the way to Tesho. Transform round into Thamo and Thamo Gompa, toward the finish of the prod, the path drops steeply to the Khumbu hydroelectric venture plant and afterward go to the Thame for night remain. Thame is toward the finish of Khumbu Valley and notorious estimation of Thame is its territory the individuals which are immaculate by the impacts of current human progress. It is the home to numerous renowned Sherpa mountain climbers, including Apa Sherpa, who holds the world record for summiting Everest multiple times. It was additionally a youth home of Tenzing Norgay, who was (with Sir Edmund Hillary) one of the main men to climb Mt Everest.
This day you stroll around the towns. You can appreciate the perspectives on the scene, vegetation, and mountains. It is one of those otherworldly, shining mornings when the light painted each rock, lichen, yak, and top in strangely striking help. A group of winged creatures burst upward from a connecting field like a dissipate of buckshot against the blue-violet of the morning sky. Climbing up to Tarngga, a delicate relaxed stroll from Thame takes us to cross Marulung (4200m) on the east bank of Bhote Koshi. During the plummet stroll to Lungden in a thin valley stopped up with mammoth rocks offers to watch assortments of plants and creatures with interesting Sherpa culture.You can visit Nakpa Valley which falls on the old exchange course of Tibet. Another fascination is to climb to Darkyachhulung top. You can likewise visit Marlung the sacrosanct site of Warfield. One more climb should be possible to Lake Cho Relmo
Today in transit we can watch nearby exercises like yak crowding without a doubt. The perspectives on the mountains and the opportunity to encounter natural life add energy to your trekking. From Renjo La where a shining vista is standing by. Numerous pinnacles like Everest, Lhotse Taboche will be sparkling because of the sunbeams upon them. Similarly as the Gokyo Ri, Renjo La gives us the wonderful perspectives on the Everest locale also with the third Gokyo Lake and the town. Traverse a stream the path levels out as it pursues the valley past the main lake, known as Longpongo at 4690m, where we get the opportunity to watch the Llama impressions on a stone. The subsequent lake, Taboche Tsho hypnotizes us by the gleaming turquoise blue sheet of water shining in the sun. Little we arrive at the third lake, called Dudh Pokhari, connected by a flooding stream to the past one. Gokyo town remains by the third lake and Cho-Oyu Mountain. Over the lake gives all encompassing perspectives on Cho Oyu, Gyachung Kang, Lhotse, Makalu, Cholats, and Tawache.
Acclimatization in this adventure enables us to climb the Gokyo Ri and to appreciate the entrancing perspective on the Everest district. It is additionally well known for watching the Thonak Tsho Lake and the Ngozuma Tsho Lake. Around 3 kilometers north of Gokyo, there are different lakes with its high bluffs and pinnacles developing above it. As we proceed with our climb, we will go over the fifth lake and the most stunning piece of the trek is the hypnotizing and shining turquoise shade of the lake. Likewise, we may climb a slope at the edge of the lakes to get progressively incredible perspectives on the pinnacles Cho Oyu, Everest, Lhotse, Nuptse, Makalu and so on from the Scoundrels' perspective. Further the fifth lake is the Cho Oyu Base Camp. The view with numerous pinnacles blazing in our eyes is unquestionably worth some time. In the northern piece of the fifth lake, a surprising perspective on the Cho Oyu base camp and the Ngozumpa Glacier; the greatest ice sheet of the world can be seen. We will make a beeline for Gokyo.
We will walk pass the Ngozumpa Glacier as our path gets rough with numerous uphills and downhills. Our voyage to Thangnak gets energizing as ever as we will arrive at the yak brushing lands. We will stroll down the valley on the eastern cold moraine, the view is obviously dazzling. In the end, we land at the assortment of cabins known as Thangnak in a quiet setting that is ideally set for an intersection of the Cho-La high pass.
One of the additionally testing trek is today as we will trek on rough path and the frigid moraines to the highest point of the pass. Following a few hours of trek, we will arrive at the highest point of Cho L Pass which will compensate us with the great perspectives on Cho La Lake and Mt. Cholatse. As we head downhill, the path is dangerous because of frosty path and icy masses. The trek is exceptionally lovely and we will see that numerous petition banners have been held tight the way. At long last, we will arrive at a little however excellent assortment of cabins; Dzongla.
The path drives us to a short tough close to an edge of a top hallowed place following the wide valley. We will at that point be crossing a chilly moraine and a little assortment of cabins. The trek gets higher and we start seeing a superior perspective on the tops as the rise gradually increments. In transit, there are dedication statues of the climbers who died in this area and it is completely amazement looking. The climb to Lobuche is truly pleasant. We will be following the path of Imja Khola Valley, at last, coming to Lobuche. Upon appearance, we will see that Lobuche has a huge settlement with numerous inns and shops.
Energy will be worked in us, as we will start our initial morning trek making a beeline for the Everest Base Camp! We will trek through the horizontal moraine of the Khumbu Glacier for around 2 and a half hours. In the wake of landing at Gorak Shep, we will see the lovely snow-topped mountains approaching surrounding us. Further proceeding with our energizing voyage to the base camp, we will see the Indian Army Mountaineers Memorials. After much exertion of trekking, we will, at last, arrive at the Everest Base Camp. Realizing that he is the nearest we will ever be to the most elevated mountain on the planet, we will have a surge of pride in our body valuing our endeavors and commitment to reach here. We will invest some energy here as we'll click pictures and appreciate the view. We will likewise observe visit the most profound ice sheet on the planet; Khumbu Glacier. With much fulfillment, we will make a beeline for Gorak Shep for the night
Today is certainly the peak of the outing. We will climb Kala Patthar at daybreak early morning to see the dawn on Mt. Everest and different pinnacles. Kala Patthar is an acclaimed perspective, gives us a breathtaking all-encompassing perspective on Mt. Everest and different pinnacles. There will be petition banners hung en route as we climb the rough path. we'll trek to Gorak Shep for breakfast and rest for a piece and before a pre-first light moves to the acclaimed Kala Patthar perspective at 5550 m(18,208 ft). From Kala Patthar, we can observer brilliant dawn on Mt. Everest and the encompassing pinnacles. In the wake of enjoying the display, we trek come back to Gorakshep for breakfast and to get our rigging. We at that point dive down the excellent valley to Chhukung. Along these lines, our twelfth day of island top climbing will be effective.
A simple climbing from Lobuche, with a wide bowl, dabbed with little solidified lakes. The path drops to Kongma la Pass. A crane mummy-enveloped by supplication banners denotes the pass. It's a pounding plunging toward the east side of Niyang Khola valley. Chukhung town, 4,730 meters (15,518 ft), is on a left fork of the Imja Khola. Administratively it is in the Solukhumbu District of the Sagarmatha Zone. This region was generally utilized as a yak field with no perpetual residence. As Imja Tse has picked up prominence as a trekking top and the Chukhung Valley is a decent acclimatization side outing for Everest Base Camp trekkers There are extraordinary perspectives over the valley to Island top and rugged edge of amphu lapcha (5845m). It is the whole distance night at Chukung. We will meet climbers planning for Island Peak climbing.
We slide the valley of the Imja Khola, trek through the town of Dingboche with its stone-walled potatoes fields, down snow-capped fields through the chakras of Tsura, Orsho, and Shomare to the town of Pangboche, the most noteworthy all year settlement in the valley. From the perspective at the highest point of the slope, there are sensational perspectives on unmistakable pinnacles like Amadablam (6856m), standing glad for the massif containing Everest (8848 m), Nuptse (7861m), Lhotse (8501m) and motivating perspectives on Himalayan mammoths. We visit the Buddhist Monastery at Tengboche, the biggest in the Khumbu area.
The path to Namche Bazaar takes us through woods where we may eye natural life-like birds, musk deer, mountain goats or even snow panther. We will jump on the precarious incline and twisting through a few groups. We will pass petition banners hung en route and chortens. As we are going back, we can click pictures and appreciate the perspective on tip of Everest and rear of Lhotse. After at long last landing to Namche Bazaar, we will make a beeline for our cabins and rest. Along these lines, our eleventh day of Everest High pass trek will be fruitful.
Our last day of trekking in this voyage will have returned to Lukla. We will make an arrival down the Dudh Kosi valley. From this bearing, the perspectives will be completely extraordinary. Before long enough we will arrive at the enormous town of Lukla. After the morning meal, we will climb down a precarious path that plunges to the Hillary Suspension Bridge and afterward we keep strolling more than a few nearby towns. We will walk most through Dudh Koshi River valley and environment. After coming to Lukla, spruce up at your inn and unwind. Night, you could host a gathering with your trekking group as it is your festival of fruitful Everest High Pass Trek likewise the most recent night in the Everest Region.
On the off chance that everything goes as indicated by the timetable, we will be flying back to Kathmandu the early morning after breakfast. The 40 minutes' trip back to Kathmandu will without a doubt be a loosening up one as we will convey a remarkable and fruitful adventure to the Everest High Pass. Upon the appearance to Kathmandu, we will make a beeline for our lodgings separately and afterward it is totally up to you what you wish to do. Upon your solicitation, we can orchestrate a Kathmandu city voyage through UNESCO World Heritage locales, Durbar Squares, Tourist places and so forth with our all-around educated and experienced guide.
Your last days' adventure comes to an end today! Our company representative will take you to the airport, approximately 3 hours before your scheduled flight. On your way home you'll have plenty of time to plan your nearest next adventure in the wonderful country, Nepal.


Cost Includes

  • 2 Night’s hotel accommodation in Kathmandu with breakfast
  • Domestic Flights (Kathmandu – Lukla – Kathmandu). Tickets and airport departure taxes
  • Best Possible Teahouse, lodge accommodation (Generally twin Sharing room)- 16 Nights
  • All Standard Meals (17 Lunches, 16 Dinners, and 17 Breakfasts) during the trek.
  • Government License holder English Speaking Sherpa Expedition and Trekking Trekking experienced and qualified trek leader,(8 or above trekkers: 1 assistant guide) and porter to help trekkers luggage. (2 trekkers:1 porters "10 kg per trekker max limit")
  • Coverage of Guides and Porters, Their meals, insurance, salary, lodging, transportation, flight and other necessary equipment.
  • Water purification tablets for safe drinking water
  • Sagarmatha National Park entry permit fee
  • Trekkers Information Management System (TIMS) card fee.
  • Snacks (cookies) and Seasonal fresh fruits every day
  • All government, Local taxes and official ExpensesAll government, Local taxes and official Expenses
  • Sherpa Expedition and Trekking’s appreciation of certificate after the successful trek
  • Farewell Dinner at the end of the trek

Cost Excludes

  • International flight airfare
  • Nepal Entry Visa Fees for multiple Entries on arrival at Tribhuwan Internationa Airport- (15 days - $25-30, 30 days- $40-50 and 90 days- $100-110)
  • Excess baggage charges (Limit is 9kg per Person)
  • All Accommodation and meals in Kathmandu, before and after we start our journey
  • Extra night accommodation in Kathmandu due to early arrival or late departure, early return from the trek.
  • Personal expense (shopping, snacks, boil bottle water, hot and cold drinks, hot shower, Alcohol, Wi-Fi, telephone call, battery re-charge fee), extra porters, etc
  • Personal clothing and gear
  • Travel insurance which has to cover emergency high-altitude rescue and evacuation compulsory
  • Tips for guide and porters (Recommended by the Culture)
  • Additional costs or delays caused by out of management control, for example, landslide, weather condition, itinerary modification due to safety concerns, illness, change of government policies, strikes etc.
  • All the costs and expenses which are not listed in "cost includes" will be counted as Excludes


The following information will give you some idea about what you need to bring for the trek as the bag pack for the hiking in Nepal and the gear play a vital role for the successful trip and we suggest you to have all the necessary gear for the trip and not to have unnecessary equipment/things that you will not be using for the trip and list of the gear you need for the trek are:


  • Seasonable Sleeping bag and down Jacket (If you need it but has to be returned after the trek)
  • Duffle bag (We will provide duffle bag during the trek Sherpa Expedition & Trekking need to be returned after the trek)
  • A wind and waterproof thin layered jacket (Must have for morning and evening above 3,000m)ve 3,000m)
  • Daypack

Upper Body- Head / Ears / Eyes

  • A pair of half gloves
  • A warmer hat that covers the ears
  • Sunglasses 
  • Neckwarmer
  • Sunscreen (35 to 60 SPF)
  • Headlamp and an extra set of batteries


  • A pair of half gloves for walking poles(if you prefer)
  • Warmer shell gloves and liner

Center Body

  • long sleeve t-shirts
  • Thermal Tops
  • wool Jackets or pullover
  • Artificial sports bras for (Women and girls)
  • Water and windproof shell jacket 

Lower Body 

  • Thermal underwear (especially trousers)
  • windproof and waterproof trousers
  • warmer trouser
  • Comfortable trekking pants
  • Extra casual sport pants


  • A pair of good waterproof trekking boots
  • Pair of sandals
  • 4-5 pairs of woolen socks
  • Socks liner
  • Light shoes and sneaker

First Aid Kits and Medicines

  • Assorted Adhesive Bandages (fabric preferred)
  • Blister treatment
  • Insect testing /anti-itch treatment
  • Ibuprofen /other pain-relief medication
  • Diamox (125mg to 250mg tablets for altitude sickness)
  • Warps, splints, and a wound coverings butterfly bandage
  • Water purifying pills

(Note our company guide will carry the medicines and first aid kits during the trek. However, we recommend better to  bring your personal first-aid kit as well)

Miscellaneous, but must useable

  • 4 pic passport sizes with original passport
  • Water bottle & filter
  • Flight details (please make a copy and leave one pic at our office in KTM because of if you won to change your flight date)
  • Bathroom kit (conform, should be included Toilet papers put on the plastic bag, hand wipes, towel, and soap, etc.)
  • Extra things
  • Comfortable trekking poles
  • Best energy dry foods (up to you)
  • Power Bank and music players 
  • Camera (Memory card, chargers, and extra batteries)



You will be accommodating in a 3-star hotel in Kathmandu. During the trek teahouses/lodges are readily available. Due to excellent infrastructure, the teahouse of this trek is relative of high quality but at the higher elevation or up ahead from the Namche, you will not be able to find a standard accommodation, the rooms are basic normally with a bed, blankets and a pillow.

Meals and Drinks during the trek

Breakfast will be served in Kathmandu and all meals (Breakfast, Lunch, and Dinner) are included during your trek in the Himalayas. The teahouses of this trek are quite standard and serve you authentic Nepalese food and International cuisines too (Tibetan, Indian, Continental, etc.). Please carry water purifying pills as you get to have stream water also note that you have an option of buying bottled water.

Physical Fitness and Difficulty Level

The Three Passes Trek is highly rated as a challenging trek than the classic Everest Base Camp Trek so this trek is suitable for trekkers who have had past experience of trekking, this does not mean you need to be an athlete’s or marathon runner. However, the fitter you are, the more you will enjoy it. This may sound difficult to the first time trekkers, who are concerned that they won’t keep up; all you need to do is walking, jogging, cycling, and hiking near the valley before embarking.

Altitude Sickness

Trekking in the higher elevation is physically demanding than trekking in the lower elevation. Going up at higher elevation too fast causes altitude sickness, it generally happens when your body fails to adapt to the decreasing amount of oxygen available on high altitude as we ascend higher above 2500m.

Prevention of Altitude Sickness

  • Allow your body to have sufficient time for acclimatization.
  • Do not travel alone, take a guide or travel with a group of people.
  • Say no to alcohol, sleeping pills, and smoking.
  • At least drink 3 to 4 liters of clean water a day.
  • Do not make rapid ascend.
  • Avoid getting cold.



Trip Date Price Duration Seats Left


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The level is more difficult than other trekking programmers. However, Sherpa Expedition and Trekking tries its best to make the journey as easy, adventurous and joyful as possible.
Bottled water is easily available at a low cost. But you can not use plastic bottles in the Everest region. So, they do not sell plastic bottled mineral water. You need to drink mineral water or boiled filtered water in those areas. It is better to use water purification drops and tablets which you can either bring from your own country or buy in Kathmandu or Pokhara. Sherpa Expedition and Trekking also provides water purifier pills.
Weather on the trail to Kongmala and Chola Pass is always changing and impossible to predict. Here is a list of probable temperature and weather conditions in each month. Month Temperature Weather and Nature January Max 4°C in the daytime to min -17°C in the nights and mornings Blue skies, freezing weather February Max 4°C in the daytime to min -15°C in the nights and mornings Mild and humid, good visibility March Max 7°C in the daytime to min -12°C in the nights and mornings Days are short and the temperature starts to warm up, chances of occasional snow falls April Max 10°C in the daytime to min -5°C in a night Moderate temperature with amazing landscape, rhododendron and wildflowers May Max 15°C in the daytime to min 0°C in a night Days are still long, warm, and sunny June Max 16°C in the daytime to min -1°C in a night Rainy season July Max 15°C in the daytime to min 2°C in a night Hot and humid Auguest Max 16°C in the daytime to min 2°C in a night Max 16°C in the daytime to min 2°C in a night September Max 15°C in the daytime to min 2°C in a night End of monsoon, no clouds October Max 12°C in the daytime to min -6°C in a night Stable weather condition November Max 6°C in the daytime to min -12°C in a night Days are sunny and bright, cold during the night, sleeping bag is most. December Max 4°C in the daytime to min -14°C in a night Foggy and cloudy weather
Yes, you can. No matter who you are, as long as you are reasonably fit, can walk for 5-6 hours a day and trek/hike a few uphills, Sherpa Expedition and Trekking Trekking team will support you to the fullest to transform your dream of standing Everest Three high Passes into reality.
The month of March to May in Spring and September to December in autumn seasons are considered the best for the Everest Base Camp Trek as the weather conditions become favorable during this time, providing you with good visibility and a suitable atmosphere for Everest Three Pass High trekking.
No, there is no age limit for the trek to Everest Three High pass but, you need to be in good physical shape and have a positive attitude. We also suggest you to prior to the excursion though we suggest you to please see your doctor and obtain necessary permission and advice, as well as medications for traveling in extreme altitude prior to the excursion.
During trekking, you will be served meals in the teahouses. Typical meals are noodles, rice, pasta or potato dishes along with vegetables and egg/chicken/meat dishes. Other items mostly served as breakfasts include Tibetan, egg, pancake, bread, porridge, muesli, and toasts with peanut butter and honey.
A teahouse trekking accommodation will be made for you for the Everest Three High passes trekking whereby you will be able to stay at tea house(Local lodge) and have wholesome food and net and clean comfortable bed throughout your trekking journey. This form of arrangement also allows you to carry less baggage; you can trek at your own pace and enjoy the Everest panorama on your own schedule. It is also an eco-friendly way of trekking whereby trekkers can have more contact with the local's sherpa peoples.
Most of the teahouses on the Everest Three High Pass trail have squat toilet facilities but recently built lodges have western-style toilets as well. Nowadays, flush toilets are also being introduced with number of increasing foreign mountaineers each year. It is highly recommended to carry your own toilet paper and other required toiletries. Hot shower facilities are available till Gorakshep. The most common type is a bucket shower, usual buckets with tap filled with hot water and placed in a shower room. Hot shower costs from US$ 4 to 15 per use and the price increases along with the elevation. Attached bathrooms and toilets are not available unless you book for a luxury lodge during the Everest Three High pass trek.
What you want to wear depends on you but we suggest you wear warm clothes during the Everest Three Pass trekking. A down jacket, thermal longs and top, comfortable trekking trousers, t-shirts, fleece, windproof jacket, hat, scarf, and gloves might be useful. There are numerous trekking shops in the Thamel area of Kathmandu where you can get all of these items in both local and branded stores alike. Sherpa Expedition and Trekking may also accompany and assist you if required.
During the Everest Three High pass trekking, you will be on a long journey for which you will need two bags to keep your belongings. A rucksack/duffle bag and a day bag for personal items. Sherpa Expedition and Trekking will provide you with a duffle bag (which is need to refund after the trek) that you can use throughout your entire journey and even afterward. These bags are durable and hence perfect for any kind of trekking journey. While the duffle bag will be carried by the potters, you will have to carry a day bag on your own. A day bag is a small backpack that has enough room for everything you will need on a day hike such as lunch, water, extra clothing and perhaps a few personnel items like camera, battery chargers, etc
If possible, we suggest you bring your own equipment. However, sleeping bags and down jackets will be provided to you by Sherpa Expedition and Trekking. With regards to trekking poles, if you are used to walking with it then take them with you, as you will probably find them useful especially on the way down. They are not essential though and the walk is manageable without them. It is mostly a personal preference. If you prefer to take the trekking poles with you on the trekking then you can either bring your own pole or buy it from numerous options available in Kathmandu itself.
Yes, if you have a bag of extra clothing for when you return from the trekking, you will be able to store it safely in Kathmandu Sherpa Expedition and Trekking office. The storage facility is provided by most hotels and lodges in Kathmandu or you can also store it in our office for the duration of the trekking.
Our itinerary has been specially tailored to prevent any kind of AMS (Acute Mountain Sickness) while moving up to higher altitudes. Normally, altitude sickness starts from 3,600 meters and above. You will be trekking at a relatively slow and gradual pace as part of the acclimatization process. Cut off caffeinated, alcoholic and smoking items. Drink at least 4 liters of water a day. Trek slow. Don't skip the acclimatization days. Better to continue with Diamox (if any symptoms show up). Drink Garlic Soup. In the higher elevation, there is less oxygen in the air and this is more so while crossing high passes. Our expert guides will advise you on how to avoid AMS and treat it when/ if required.
Make sure to have both medical and evacuation insurance before coming to Nepal for Everest Three High pass trekking. You should be careful in choosing a policy while traveling to a Himalayan country like Nepal as some insurance companies may make special exceptions for adventure travel. If you are confused about the insurance, please inform us and we will help you. It is usually better to arrange your insurance in your country before travel.
The trekking will be 5-7 hours a day depending upon the landscape and destination. when you cross the high pass that day need to walk 7 to 10 hours.
It takes 6 to 19 days to reach Everest Three passes top depending upon the mode of transportation and packages of Sherpa Expedition and Trekking offers.
We at Sherpa Expedition and Trekking Team always have the safety, comfort, and satisfaction of our valued customers as our foremost priority at all times, and we assure you a wonderful and unforgettable time with us in our beautiful country. Sherpa team members of Sherpa Expedition and Trekking will be carrying all the necessary gear, equipment, and first aid kits and they have extensive first aid training. If a trekker falls sick on high altitude, the leader will decide whether to continue the trek. In case of emergency, Sherpa Expedition and Trekking have a rescue helicopter to bring you back from the higher elevation. Moreover, Sherpa Expedition and Trekking also provides oximeter to monitor the oxygen level at high altitude and offers regular health check-up facilities
You can either trek on foot or by a helicopter. Sherpa Expedition and Trekking offer exciting and reasonable Helicopter trek to Everest Three passes for 8 days and 19 days. Sherpa Expedition and Trekking can also customize your tour as per your necessity.
The flights are usually regular between September and May. But due to high altitude, bad weather and unforeseen technical issues, you may experience a delay or cancellation of the flight. On the occurrence of such events, Sherpa Expedition and Trekking charter a helicopter to make sure you are on the safe schedule either for a trek or for your flight back home which would cost extra charge as an unexpected event. However, if the visibility is less than 1,500 meters, it is unable to operate helicopter facilities and Sherpa Expedition and Trekking will reschedule the flight.
Sherpa Expedition and Trekking will provide one porter for two trekkers to carry 20 kgs of luggage (maximum 10 kg for each trekker). Please be sure your porters are not overloaded because they do not carry only your equipment but also lift your spirit to reach new heights, and your love, affection, and generosity can be the reason for them to work hard to take you to your destination. However, the weight limit on flights to the Everest region, basically to Lukla is a total of 10 kgs and you need to pay an extra amount per kg for the excess baggage. Sherpa Expedition and Trekking pays up to 5 kgs of extra baggage making your total to 15 kgs with your hand bag.
Garlic soup is a must while trekking. Sherpa Expedition and Trekking recommend trekkers to drink green tea, lemon tea, hot lemon ginger tea and drink at least 2-4 liters of water a day. However, it is better to avoid alcohol and alcoholic beverages, caffeinated items, and hot-chocolates at high altitude.
Sherpa Expedition and Trekking Trekking won’t recommend non-veg items because the meat in such places may not hygienic and healthy. Sherpa Expedition and Trekking also encourage to avoid dairy and cheesy items and strongly suggest not to consume them during the trek. So, our packages are suitable for both vegan and vegetarians.
Your guide and porters are a big reason why you got a chance to feel something very few can have. Apart from guiding and carrying your necessities and being mindful of your safety, they want to see you happily succeeded more than anyone like family and help you successfully complete the trek safely. So, your tips reflect gratitude towards them. So, tipping is a recommended culture for porters and guide in Nepal as a gesture of thankfulness.
Sherpa Expedition and Trekking will introduce dozens of shops selling knock-off gear in Kathmandu. You can also barter those gears at the knock-off places but be sure you keep the receipt safely. Moreover, you can rent the needed gears if you do not want to buy them.
Yes, most guesthouses offer Wi-Fi, for a small charge. it cost USD$5 per day.
ATM services are available only in Namche Bazaar and Lukla. However, the services might not work or run out of cash. Therefore, we suggest you carry a small amount of money to buy snacks, etc during the trekking.
Most of the tea houses/ lodges have electricity whereby you will be able to charge your iPod or camera batteries. Please note that lodges/tea houses will charge you some extra money for the services. The fee may vary from 1 USD to 3 USD per hour.

We Offer Group Discount

No. Of People Price Per Person
1 Pax USD 1,650
2 Pax USD 1,600
3 Pax USD 1,550
4 - 6 Pax USD 1,490
7 - 12 Pax USD 1,450
13 - 18 Pax USD 1,400
19 - 24 Pax USD 1,300
  • Best Price Guarantee
  • Hassle-Free Booking
  • Team of highly experienced Experts

All Inclusive Cost

USD 1,650

Per Person


Latest Traveller’s Reviews

Travel experiences of our clients who recently returned from their trips.


Based On 2 Reviews


United States

1 month ago

Everest Three High passes Trekking

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Value for Money

“Fantastic trip with incredible scenery in a beautiful country. Getting into the real scenery with an authentic experience and a great trekking challenge. I loved it!”


United States

1 month ago

Challenging high pass Trekking!

Pre-trip Info
Value for Money

My Everest Three High Passes trek was a dream come true. The perfect weather, unbelievable scenery and the enthusiasm and encouragement of our guides Ram, wangchu and Furengmade this trip an unforgettable and truly life-changing experience.

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